Experiencing money problems

Finances are a leading cause of worry for Americans. In fact, almost 76% of us describe money as a cause of stress. Taking control of money matters can be difficult when we’re feeling anxious and overwhelmed, so it’s important to take steps to manage both our financial and emotional health.


What if we could take all that time spent worrying about financial issues and apply it toward taking actions that can improve the situation? Here are some first steps to exiting that cycle of anxiety and getting on top of your finances.


If worrying about money is interfering with your relationships, getting things done or your overall quality of life, it’s important to manage that stress so you can improve your financial health. These resources are a good place to start.

When contacting a resource below, any information you provide will be collected and used by that resource, subject to its end user terms and conditions and privacy policy. Please contact the applicable resource if you would like more information.
Resource Type Contact
Crisis Text Line Text Line Text ACTION to 741-741
Lifeline Call Line 1-800-273-TALK (8255)
Trans Lifeline Call Line 877-565-8860
The Trevor Project Website Visit website
ADAA Therapist Search Website Visit website
BetterHelp Website Visit website
Talkspace Website Visit website