The Challenge: Ride Or Dies

In The Challenge: Ride or Dies Reunion Special, Amber shares her mental health journey and her recent autism diagnosis. To learn more about autism advocacy and resources on mental health, please visit the resources below.

Autism Resources

  • Autistic Self Advocacy Network

    The Autistic Self Advocacy Network seeks to advance the principles of the disability rights movement with regard to autism. ASAN believes that the goal of autism advocacy should be a world in which autistic people enjoy equal access, rights, and opportunities.

  • Autistic Women and Nonbinary Network

    The mission of Autistic Women & Nonbinary Network (AWN) is to provide community, support, and resources for Autistic women, girls, transfeminine and transmasculine nonbinary people, trans people of all genders, Two Spirit people, and all others of marginalized genders.

  • Autastic

    Autastic champions late-diagnosed and BiPOC autistic individuals and is one of the largest spaces for autistics of color. Autastic offers communities, events, resources, and education for anyone who learned they’re autistic well into adulthood.

Resources

If you or someone you know is struggling emotionally or dealing with anxiety, there are ways to feel better.

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Dealing with Anxiety

It’s important to work through feelings of anxiety that interfere with our ability to enjoy life. Explore ways you can work through anxiety to feel better. 

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Getting Help

We shouldn’t wait until things are difficult to reach out. Learn more about mental health professionals who can help you overcome or manage exceptional challenges, and explore coping treatment options.

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Support a Friend

Friends and family are often the first to notice when someone we care about is struggling. Find tips and resources to help start the conversation, offer support and also look after ourselves in the process.

Need help now?

If you’re struggling and need to talk to someone, you’re not alone. There are lots of free, confidential resources available 24/7.